MANLY SQUADS

JuniorSquad Manly Pool
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Our Junior and Senior Swim Squads are held in hired lanes in the outdoor heated pools at the Manly Andrew Boy Charlton Aquatic Centre.

Our squads cater to all water sports, pool, open water, surf, triathlon, personal fitness and competition for all ages including Masters and special needs multi-class competition.

Please note pool entry is paid directly to the Aquatic Centre and is not included in squad fees.

Please check the timetable for your squads day and time. Note bookings are essential.

For all new bookings please complete enquiry form below.

To confirm your current booking please use the portal button above.

Junior Squads

Levels are based on ability not age.

THREE LEVELS: Bronze, Silver and Gold.

All four strokes are developed. Squads include skills and drills in all areas for fitness, speed and endurance.

Senior Squads

These squads are based on energy systems to enable the swimmer to gain fitness through muscle adaptation to enhance full potential in speed and endurance.

Adult stroke technique focuses on analysing individual technique and providing drills to improve your swimming.