Exciting New “Cross Training” Squad

We are pleased to offer an Exciting New "Cross Training" Squad at Manly.

When:- Thursday Mornings

Time:- The session will run from 5.30am to 7am. You can jump in and jump out when you like.. Stay the whole 1.5hrs or choose your start time and finish time as its a cross trainer session.

Where:- 25mt outdoor pool at Manly Aquatic Centre

Session Focus:- Minimal swimming, main focus is on building general fitness through in water cross training techniques.

Who can do it :- All abilities and ages...Mum, Dad and kids could do it all together.

For more information or to book please call the NS Swim School Office on (02) 9907-4637 or (02) 9905-3193

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